Barnyard Millet -This tiny wonder grain is a good source of B-complex vitamins, Low in Calories and Rich in Fiber.Barnyard millet has a sweet, nutty flavour,

is a power-packed superfood,

amazingly high in Protein calcium, iron. Barnyard millet's best quality is the good amount of dietary fibre, iron, phosphorus, and antioxidants in it.

Amaranth that is Super grain Rajgira rich in vitamin C, Almonds are loaded vitamin E and healthy fats.

All these combined with cow ghee and Jaggery form a "nutrition bomb", which is a healthy way to start your day or to satisfy your mid meal hunger pangs.

#Sugarfree #guiltfree #glutenfree